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Can You Squat in a Pec Deck Machine? Yes! It’s a Top 5 Pec Deck Machine Exercise!

Can You Squat in a Pec De...

It’s hard to imagine a Monday without bench pressing. Besides being the official lift for the best day of ...
Home Gym Essentials for Beginners: The 2025 Ultimate Checklist

Home Gym Essentials for B...

Getting started with a fitness routine is exciting—but figuring out exactly what gear to buy for your hom...
Best Home Gym Equipment for Beginners

Best Home Gym Equipment f...

Starting your fitness journey at home can feel overwhelming, but building a home gym doesn’t have to be co...

TIPS

Weight Bench Buying Guide 2025: Find the Perfect Fit for Your Home Gym

Weight Bench Buying Guide...

In 2025, home fitness is no longer just a trend—it’s a lifestyle. With more people embracing flexible work...
Best Olympic Barbells of 2025: Enhance Your Strength Training

Best Olympic Barbells of ...

When paired with the right Olympic weight plates, the Olympic barbell stands out as the most essential and ...
EVOLPOW FITNESS M2A SMITH MACHINE

Beginner's Guide: How to ...

The Smith Machine is a widely favored piece of equipment in both commercial gyms and home gym setups. Seen...

REVIEWS

EVOLPOW FITNESS

EVOLPOW P3A Tank Review –...

Note: This blog was first published by Dear Joe Gray of Gray Natter Lifting, our most trusted content creat...
EVOLPOW FITNESS M2A SMITH MACHINE

EVOLPOW M2A…Our Review

This is a full review from garage gym revisited. We’d like to extend our sincere thanks to Tom Eskey and Ma...
The Best Smith Machine (and the 8 Top Contenders)

The Best Smith Machine (a...

This review of the M2A Smith Machine comes from Garage Gym Revisited, written by Tom Eskey. We truly apprec...

News & Press

EVOLPOW FITNESS

EVOLPOW at HomeGymCon 202...

HomeGymCon 2025 was more than just an event—it was a celebration of the home fitness community. As one of ...

LIFE STYLES

How to Use Foam Rollers and Massage Guns for Effective Recovery

How to Use Foam Rollers a...

In the world of fitness, effective recovery is just as crucial as the workouts themselves. Especially afte...
EVOLPOW FITNESS

What to Eat Before and Af...

Fueling your body correctly before and after a workout is crucial for maximizing your performance, accele...
EVOLPOW FITNESS

Fact or Fiction: Can Oliv...

In the realm of nutrition and fitness, olive oil often emerges as a topic of interest, particularly in di...